Heart Health Assessment

Discover how your lifestyle choices impact your cardiovascular health with this comprehensive assessment based on the AHA's Life's Essential 8.

Important Information

This is educational, not medical. This assessment helps you learn about heart health but isn't a diagnosis or treatment plan.

Everyone is different. Your genetics, medications, and health history all matter. Only your doctor knows your full picture.

Talk to your doctor first. Before making big changes to your diet or exercise, check in with your healthcare provider.

Emergency? If you're having chest pain, shortness of breath, or other serious symptoms, call 911 or go to the ER.

I understand this assessment is educational only and not medical advice. I'll talk to my healthcare provider before making major changes.

5 minutes

7 questions

This helps us personalize your recommendations.

What is your age?

What is your gender?

Male Female Other Prefer not to say

We use this to calculate your health indicators accurately.

Height

Feet

Inches

Weight (lbs)

Question 1 of 7 Diet

0 out of 100

Your personalized heart health insights are ready.

Based on the American Heart Association's Life's Essential 8 framework for cardiovascular health.

This assessment is for educational purposes only and does not constitute medical advice.